Nutritional Info. Get full nutrition facts and other common serving sizes of Brown Rice (Long-Grain, Cooked) including 1 oz and 100 g. Serving Size : 1 cup cooked. There are 216 calories in 1 cup of Brown Rice (Long-Grain, Cooked). Fat 66g. Calorie Goal 1,784 cal. Rice, brown, long-grain, cooked Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. How does this food fit into your daily goals? HOME / Cereal Grains and Pasta / Brown Rice / Cooked Brown Rice How many calories in. 1 / 67g left. Calories, Fat, Protein, Fiber, & Carbs In Starbucks Classic; Calories, Fat, Protein, Fiber, & Carbs In Rice Bowl; 2200 Calorie Fresh Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Brown rice cooked in organic free range chicken broth One cup of cooked brown rice contains 45 grams of total carbohydrates, which is 34 percent of the minimum recommended daily allowance of 130 grams. Daily Goals. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Brown rice has much more fiber than white rice. 118: 1 cup = 198.5g. Log Food. Get nutrition facts in common serving sizes: 100g, 1 cup. Fitness Goals : Heart Healthy. 4 % 1g Fat. Cholesterol 300g--/ 300g left. There are 118 calories in 100g of Cooked Brown Rice. White rice has about the same amount of total carbohydrates as brown rice, but there’s a significant difference in fiber content. There are 215 calories in 1 cup of cooked Brown Rice. Sodium 2,140g. 86 % 45g Carbs. Although similar in calories and carbohydrate content, brown rice outshines white rice in nearly every other category. One cup of brown rice contains : Calories: 216; Carbs… Brown rice Long-grain, cooked 1 cup 216.5 calories 44.8 grams carbs 1.8 grams fat 5.0 grams protein 3.5 grams fiber 0 mg cholesterol 0.4 grams saturated fat 9.8 mg sodium 0.7 grams sugar 0 grams trans fat Generic - 1 Cup Cooked Brown Rice. Cooked Brown Rice = 118 cal. How many calories in Cooked Brown Rice? 216 Cal. Cooked Brown Rice Great Value 1/2 cup 160.0 calories 35.0 grams carbs 1.5 grams fat 4.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat 10 % 5g Protein. 216 / 2,000 cal left. 160 / 2,300g left. Calorie Breakdown: 7% fat, 83% carbs, 9% prot.

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