This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Letting the skin breath for a few minutes every day will give you time to clean the area and moisturize the skin if you need to. Include your email address to get a message when this question is answered. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Be sure to overlap the ACE™ Brand elastic bandage. A doctor will able to assess whether you have a break or sprain, and what type of treatment will help you heal most successfully. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. By using our site, you agree to our. The easiest way to do this is to wrap your ankle with an ACE bandage. This article has been viewed 36,310 times. Close all non-removable straps and fasteners prior to washing. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. If you start to feel tingling or numbness, take off the bandage and re-wrap the area. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Wash the product in lukewarm, soapy water by hand. Get general care tips for all ACE™ Brand Products here. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Ace Bandage with Velcro is designed to provide support and compression during recovery and return to normal activities. The ACE Elastic bandage can be worn for extended periods of time and is comfortable to wear 24 hours a day. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Even if you have a mild fracture, your doctor may suggest wrapping the area in an ace bandage until you can get a cast put on it. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. An error has occurred while submitting. It typically likes to move up or down. Proper wrapping can help a mildly injured ankle heal quicker and more effectively while also making the recovery period more comfortable for you. You should receive a welcome email with additional details shortly. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. If this doesn't cause you pain, then you can move on to more weight-bearing activities. Start with the wrap rolled up and unwind it as you go. They can also be found through online retailers. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e0\/Wrap-an-Ankle-with-an-ACE-Bandage-Step-1.jpg\/v4-460px-Wrap-an-Ankle-with-an-ACE-Bandage-Step-1.jpg","bigUrl":"\/images\/thumb\/e\/e0\/Wrap-an-Ankle-with-an-ACE-Bandage-Step-1.jpg\/aid10600770-v4-728px-Wrap-an-Ankle-with-an-ACE-Bandage-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":" \u00a9 2020 wikiHow, Inc. All rights reserved.
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