We may earn commission from links on this page, but we only recommend products we back. Simply Nature Organic Lentil Soup from Aldi is an undeniable miss. This Health Valley canned organic minestrone soup is made without any added salt and is also certified by the American Heart Association. Most of these soups are canned, but some do come in a box or drinkable cup that's even more convenient. These recipes are healthier options, crafted with ingredients that are naturally lower in sodium, fat or sugar than traditional recipes. Aldi doesn’t sell the larger cans of soup … This soup is dairy-free as well, but not completely vegan as it's made with chicken bone broth. We also like the Lightly Salted Tomato Basil and Lightly Salted Santa Fe varieties. We looked for veggie-focused choices with real ingredients that, per one cup, are below 200 calories, have at least 3 grams of fiber, are low in saturated fat, and contain 500mg sodium or less. The cans are non-BPA lined and contain real ingredients. All of these picks are low-sodium, low-calorie, and filled with fiber. The Verdict: If you’re looking for a canned chicken and wild rice soup, Chef’s Cupboard is worth a look. While, in this test, we found Progresso soup to have the edge over Chef’s Cupboard, the Aldi soup … If you frequent Trader Joe's, you'll want to be sure to pick up the Organic Hearty Minestrone Soup on your next shopping trip. line. Warm yourself up on those cold winter nights with a tasty, hot bowl of chili, or soothe the soul during any season with a pot of soup. Explore our delicious soup and chili recipes, perfect for any time of the year. If you can find this in ALDI, great, but I couldn’t and the soup is just fine without the canned shrimp. Specially Selected Slow Cooked Baked Potato With Bacon Soup. Plus, it has 6 grams of protein and a whopping 530 mg of potassium per cup which is more potassium than in a banana! Per cup, it's a pretty low-calorie option with only 100 calories (180 calories per container), 3 grams of protein, and 4 grams of fiber. Shop for canned foods at ALDI. All four of us agreed, though, that Campbell’s Tomato Soup, while more expensive, is a superior soup. Lentil soup in a can is oftentimes hit or miss. Whether you're craving something traditional or looking to spruce up your cooking skills, ALDI has a wide range of soup and chili recipes to choose from. One of our testers, by the way, strongly preferred the Aldi soup, primarily on vegetable taste. It comes in a 10.5-ounce can — I’m guessing this is an instance of product shrinking — which is the same size as the Campbell’s soup cans. You may be able to find more information about this and similar content at piano.io, This Hot Cocoa Bomb Has A Baby Yoda Marshmallow, How To Order A Hot Cocoa Cold Brew From Starbucks, This Santa Claus Starbucks Frapp Is So Festive, How To Order A Starbucks Caramel Brulee Cold Brew, The Best Brownie Mix Practically Tastes Homemade, The FDA Has Issued A Recall On Romaine Lettuce, Starbucks Left Out The Gingerbread Latte Again, Starbucks' Holiday Drinks Are Back in Stores, Reduced Sodium Southwest Style Black Bean and Vegetable, Butternut Squash & Sweet Potato Sipping Soup, Chicken With Ginger & Turmeric Sipping Bone Broth, Organic Southwest Style Chicken Tortilla Soup, Fit & Active Chicken Noodle Chunky Style Soup. The Aldi soup runs 49 cents a can, which is a lot less than the approximately $1.79 we usually pay for Campbell’s soup when it’s not on sale (sometimes we can find Campbell’s for as low as $1 a can, but it doesn’t stick around on store shelves for long). Soup always makes for a warm and hearty meal, and it's a fantastic way to sneak more vegetables into your diet. Just make sure to look for the "light in sodium" banner on the top of the soup, since this and the regular version look quite similar. Discover a variety of quality pantry products at affordable prices when you shop at ALDI. Since soup contains a ton of water, this can also help fill you up with fewer calories. Progresso's line of reduced-sodium soups offers great flavor profiles without added MSG or artificial colors. Progresso instacart.com. We like that the soup is made from wholesome ingredients, is completely vegan, and only has 270mg sodium per cup (only 450mg sodium per can). We will keep this article updated with links as products come available. Plus, there is 450mg sodium per cup and 6 grams of dietary fiber which meets our criteria. Learn more. We're big fans of convenience, so naturally we love the grab-and-go packaging on these sipping soups by Campbell's Well Yes! Chef’s Cupboard Tomato Soup is a very inexpensive option for canned soup, and three of our four testers said they liked it. Other nutritionals per cup include: 130 calories, 9 grams of protein, 1.5 grams of fat, and 4 grams of fiber. This choice is also packed with 7 grams of protein, 4 grams of fiber, and has no added sugar. Warm yourself up on those cold winter nights with a tasty, hot bowl of chili, or soothe the soul during any season with a pot of soup. Chef's Cupboard Condensed Chicken Noodle Soup. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Though the soup is organic and free of artificial flavors, it's missing one really important aspect: taste. 10.5 oz. Specially Selected Slow Cooked Broccoli & Cheddar Soup. One cup of the soup has only 110 calories, 2.5 grams of fat, no saturated fat or cholesterol, and 5 grams of protein. Campbell's Well Yes! SHOP NOW. The entire 11 ounce container of the Butternut Squash and Sweet Potato variety only has 170 calories, 2.5 g fat, and no added sugar. Shop for canned-soup at ALDI. If you're looking for an organic soup option, Pacific Foods offers this flavorful chicken tortilla soup packed with whole ingredients like black beans, corn, and chili pepper. This light in sodium version of Amy's Lentil Soup cuts the sodium content in half from the regular version. We love that 1 container is almost 11 ounces, which is well over 1 cup, but only contains 45 calories and 460mg sodium for the entire container. But don't be fooled: not all soups boast stellar nutrition facts. If you need cheap, Aldi … Plus, it's 100% USDA Organic. The best part about a sipping soup is that you don't need a spoon. After your first spoonful, you'll realize this supposed soup … They also offer a few other flavors we like, including Harvest Carrot & Ginger. This variety has only 45mg sodium per cup, and other no-salt added options from Health Valley include Lentil, Vegetable, Tomato, Chicken and Rice, and Chicken Noodle. The recipes calls for the optional ingredient of canned shrimp. Their Fit & Active variety of the Chicken Noodle soup only has 100 calories and 390mg sodium per cup. Personal note: I used to eat this soup almost every day for lunch when I was on my weight loss journey; it tastes so good, is low-calorie, but is also packed with nutrients and fiber that really helped keep me full and satisfied. Sirloin burger nutrition information.
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