After the beetroot got cooked, add pressure cooked channa dal and mix well for 2 minutes. Beetroot Podimas | Beetroot Poriyal Recipe (Without Coconut) last updated: Jan 21, 2020 by Kalyani. In this recipe I have very finely chopped the beetroot using a manual chopper. If you don’t like the taste of coconut, you can make it without coconut too. Fry for a minute. This may take 7 to 10 minutes. Copyright © 2020 greenbowl2soul.com all rights reserved. Beetroot Podimas - Easy and wholesome Stir-fry with beetroot and channa dal. It tastes really good. Mix well. Your email address will not be published. My name is Vandana Chauhan and I am on a mission to see the world through guilt free food and good books. Set aside. This may take 7 to 10 minutes. Add 1/4 cup of water and cook covered in medium flame until the beetroot is cooked. Don’t miss to check the following vegan beets recipes on this blog: If you try any of my recipes then please don’t miss to rate it in the comments section below. Once everything comes together, switch off the flame. You are free to buy them from anywhere also. It’s healthy, tasty, quick and has a unique combination of beetroots and shredded coconut. Turn the flame to high and evaporate the excess water if any. Beetroot will be transparent once cooked. Drumstick Masala Recipe | Murungaikkai Masala | Stir fry Recipes, Beetroot Pulao Recipe for Babies, Toddlers and Kids | Rice Varieties, Beans Podimas Recipe | Beans poriyal without coconut | Stir-fry Recipes, « Apple Sweet Potato Puree Recipe for Babies | Baby Food, Chidhambaram Style Tomato Gotsu Recipe | Tomato Gosthu with Moongdal|SideDish for Idli Dosa ». Disclaimer: Please note that some of the links shared in my blog are affiliate links and I will get benefited if you buy products from them at no extra cost to you. Similar type of recipe is also known as 'Beetroot Thoran' in Kerala and 'Beetroot Palya' in Karnataka. Mix well. Finally, add the grated coconut, mix and cook for another 2-3 minutes. After the beetroot got cooked, add pressure cooked channa dal and mix well for 2 minutes. Sign up for monthly newsletter to get all the latest updates on this blog. Beetroot poriyal is a delicious preparation that uses beets, coconut and spices. | Privacy Policy. Also, I feel that very fine pieces or shredded beetroot taste best in poriyal. My recipe for the day is a very easy sautéed beetroot recipe from South India – Beetroot Poriyal/ Thoran. Pressure cook the channa dal in a cup of water for 4 whistles. Jump to Recipe Print Recipe. Once the seeds start spluttering add the curry leaves, onions, and green chilies. Serve with hot steamed rice & any Kuzhambu of your choice. Wash the beetroot well in running water and grate them using a grater. I have made this recipe in Tamil Brahmin Style without using the Onion and Garlic. I thought I should try something different with beetroots and tried this easy beetroot stir fry. Add mustard seeds and urad dal to it. Instead of grating the beetroot, you can chop them to tiny cubes. Serve beetroot thoran with some steamed rice, sambhar, rasam or lentil. However, I have personally used most of these products hence recommending them to you. What is Beetroot Poriyal? Your email address will not be published. Then add grated beetroot along with red chilli powder and salt. Beetroot will be in our menu at least once in two weeks for its healthy goodness. I usually make this simple beetroot stir fry. When the onions turn translucent add the chopped beetroot and grated ginger. Consumption of beetroot helps in lowering blood pressure, treating anemia etc. You can also follow me on Facebook, Pinterest, and Instagram. Thanks for stopping by my blog. Once mustard cracks and urad dal turns brown, add curry leaves. December 29, 2019 by Vandana Chauhan 8 Comments. If you also like South Indian food but don’t know where to start, try with the following easy South Indian recipes : Looking for more ideas to add beetroot to your diet? Open the cooker once pressure released.

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