Hemp seeds are a great vegan source of both Omega-3s and Omega-6, and provide a little bump of protein. Three superfoods in one smoothie? Have this for breakfast, snack or even dessert. Low calorie Berry-licious Smoothie Bowl Zesty South Indian Kitchen strawberries, almond butter, raspberries, almond milk, blueberries and 1 more Low-Calorie Boozy Smoothie … Lucuma is often used as a natural sweetener, and is rich in iron and beta-carotene. I then proceed to rattle off 89.7% of the entire menu, since I’m literally obsessed with everything we make. This creamy, dreamy bowl o’ heaven maaaaaay just be my favorite menu item at Alchemy. People come in every day and ask me my what my favorite item is. By spreading your oat-based smoothie in a bowl and topping it with colorful bits of raspberries and almonds, it’s not only a meal but it’s also a work of art. Containing only 7g of carbs per serve will keep on track for you LCHF goals. The smoothie bowl is an opportunity to make something pretty — and pretty healthy — for breakfast. If you purchase through an Amazon affiliate link, I may earn a small commission at no cost to you. Cacao Smoothie Bowl. Banana, spinach, frozen açai (or açai powder), strawberries; Cacao powder, protein powder, oat flour Almond mik and almond butter (both are easy to make at home and are perfect for this and other recipes); How to make this Açai Smoothie. You can purchase selected LCHF ingredients for this recipe from our Online Pantry when clicking the Buy Now link. 15 Feb This is a versatile recipe that is great for any time of the day. This gluten-free + vegan smoothie bowl is the perfect easy vegan breakfast. This Chocolate Peanut Butter Banana Smoothie Bowl tastes like a peanut butter cup, but it's actually a filling, superfood-packed breakfast that comes together in just 5 minutes! In this smoothie bowl, the flavors of cacao and coffee are very distinct, and they go so well together. Meal Prep: This is an optional step – it allows you pre-prepare one or more smoothies in advance and keep them in the freezer until ready to blend and drink. Thanks. Print Recipe. Cacao is chocolate in its rawest form, full of potent antioxidants that also help to lower cholesterol. That’s just how we roll.

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