Egg fried rice = 230 calories. My recipes - Our recipe uses some key things like garlic and onion, a good amount of chicken stock and a simple but special mix of herbs and spices from our seasoning mix – Add in a smidge of flour to thicken it all up & you’ve got an authentic curry in not much time at all with just under 200 calories to spare. CheckYourFood is a personalised nutrition site. About us. Calories, fat, protein, and carbohydrate values for for Chicken Curry and other related foods. Curry = 336 calories. My profile, Copyright 2019 - Ready meals Total = 566 Calories. Prawn toast, wontons, noodles and the like can soon double or triple your calorie intake with all their fried goodness. It might actually be a tastier AND healthier option to get down to the Chinese if you really can’t resist the urge to indulge, we think you’ll enjoy it more. There are 105 calories in 1/7 32oz Take Out Box (.56 cup) (100 g) of Chinese Take Out Chicken Curry. We developed a recipe that doesn’t use any coconut milk, cream or other high-calorie, high-fat additions. February 16, 2020, Chinese Chicken Curry - A Calorie Comparison Hey there! Terms and conditions. The Chinese chicken curry is that staple item on the menu that we know is going to be a safe option. It only takes 30 seconds :), Enter your email address for FREE access to the worlds most accurate personalised nutritional platform, Check Your Food Ltd. February 14, 2020, Mother reveals how she cut her food bill in half overnight by using pre-mixed spice kits MINIMUM SPEND £20 Want to use Chicken curry with rice - ready meal - 500g in a meal? Do you have an article suggestion? Full nutritional breakdown of the calories in Chicken Curry with Boiled White Rice based on the calories and nutrition in each ingredient, including Indian, Chicken Curry, 4 oz chicken breast and the other ingredients in this recipe. MINIMUM SPEND £20, Chinese Chicken Curry - A Calorie Comparison, Woman takes decisive action after realising she's spending £118 a week on food, Mother reveals how she cut her food bill in half overnight by using pre-mixed spice kits. Ready meals, A great ready meal for your energy creation, mental health, nervous system function and for the reduction of tiredness and fatigue, An overview of the welfare of 50 billion chickens farmed worldwide, Portion size set to: Add a menu plan - Terms and conditions - FREE DELIVERY FOR ALL UK ORDERS. A cold, rainy Friday night, cuddled up on the sofa with a great film. FREE DELIVERY FOR ALL UK ORDERS. Our Chinese chicken curry seasoning is available to buy for £1.59 Here, ------------------------------------------------------. It’s full of flavour and generally tastes great, whichever takeaway you go to. Adding to a previous day is one of the many great premium features. It can be quite difficult to set to portion control when you’ve got leftovers hanging around though. Contact Us with your ideas and it might make our blog pages. The ready meal portion is fairly large, but we aren’t convinced we could enjoy a smaller portion and stop ourselves eating the whole lot! Generally speaking, we will share a large curry and a large rice container between 2 people. Add a recipe - | Our spice kits can be used for various recipes, just see our recipe section for more ideas on how to use your favourite spices. : Calorie breakdown: 42% fat, 26% carbs, 32% protein. It’s a mediocre alternative to the takeaway if you want a quick microwave dinner but according to our tests, actually comes in higher in calories than a takeaway meal! My reports - g, Chilli con carne with rice - ready meal - 450g, The personalised nutrition platform for health hungry people, Add to food diary - We decided to test the takeaway against a supermarket ready meal and our own Spicentice recipe. To see the nutrition information personalised to you we need to take a few details. The Chinese chicken curry is a firm favourite offered in Tesco and likely in most other big brand supermarkets. Light - Have a job that involves long periods of sitting (office-based … You could add in some shop-bought prawn crackers or spring rolls without making it a hugely calorific meal – or even add a glass of rum & ginger beer on the side to make to perfect Friday night. 425 It’s a slippery slope though when you’ve got that bag of prawn crackers and the large array of appetisers to choose from on the menu. We took an average calorie count from a couple of different calorie tracking websites including My Fitness Pal which counted a ½ container. These meals come as pre-portioned meals for 1 and this particular version weighs around 450g for the chicken and rice together. Calories per serving of Chicken Curry with Rice 286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed) 103 calories of White Rice, long grain, cooked, (0.50 cup) 60 calories of Olive Oil, (0.50 tbsp) 30 calories of Curry Sauce, (0.25 cup (8 fl oz)) 19 calories of Green Peppers (bell peppers), (0.50 cup, strips) Spicentice works hard to provide our customers with delicious recipes to accompany our spices. We have individual and family accounts. Maybe you’ll add some chips, throw in some prawn crackers and enjoy a few won-ton's on the side too. Contact us - Check Your Food Ltd. Privacy Policy - January 15, 2020. The perfect time to pick up the phone and order yourself a Chinese takeaway. close, Woman takes decisive action after realising she's spending £118 a week on food Prawn toast, wontons, noodles and the like can soon double or triple your calorie intake with all their fried goodness. Our privacy policy explains how we use your data and cookies. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Work / Day Activity Level. It also contains a lot of additives to preserve shelf life and of course, isn’t fresh. Friday nights are never the night to worry about calories but some of you might just be wondering if there are any lower-calorie options that are just as easy to get your hands on.

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