My family and friends all love this salad, which they've referred to as "the Greek salad." Reduce the heat and cook on low until tender, about 20 minutes. Cover, and refrigerate for at least 1 hour before serving. Cook chicken, stirring occasionally, until … Place tomatoes, broccoli, peas, and corn together in a large mixing bowl; toss to combine. —Sarah Hawkins, Wanatah, Indiana. Will definitely make again. I will try to freeze individual servings then at lunch time it will still be cold but defrosted. Allrecipes is part of the Meredith Food Group. Love this salad. UNITS: US. Turn the rice out onto a sheet tray and let it cool completely. We have leftover rice quite a bit and this is a great way to use it and leftover veggies in the fridge for weekday lunches. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. The only thing I substituted was brown rice for the white rice. With a mayonnaise base, it is a little creamy with chunks of marinated artichoke hearts … Percent Daily Values are based on a 2,000 calorie diet. Vegetarian . This fit the bill perfectly with lots of protein & veggies. Heat 1 tablespoon of oil in a skillet over medium-high heat. Taste of Home is America's #1 cooking magazine. It's full of fibre, folate and vitamin C and is topped with protein-rich boiled eggs 30 mins . Either you like it or hate, it but at least try it! Thank you for sharing! i omitted the chicken and egg but added chopped carrots. I'd never cooked brown rice before and NOW I know it takes much longer than white. Cool, peel, and slice. I've had many people tell me how much they like this salad. I can't think of a better dish to round out a meal. Sometimes brown rice sometimes shrimp instead of chicken. It's so easy and versatile. Took it to a family gathering and everyone loved it! Recipe by Diceydi. I replaced the chicken with a can of chick peas to make it vegetarian and diced up a green pepper instead of using the corn because that is what I had on hand. I also added some diced up fresh parsley because I wanted to use it up. Thanks! I originally made it as written. This meatless salad makes a robust side dish, filling lunch or satisfying snack. Information is not currently available for this nutrient. Delicious! Love this recipe! Add a few drops of your favorite hot pepper sauce for a dash of spice if you like. this link is to an external site that may or may not meet accessibility guidelines. 1 ⁄ 2. cup savoury mayonnaise (not sweet, try Thomy or Hellmans) 1 ⁄ 2. cup plain yogurt. 2 boneless skinless chicken breasts, bite-size pieces, 1 bunch raw broccoli, with stalk, chopped. Refridgerating this for an hour blends the flavors. Creamy Rice Salad. 300 calories; protein 20.2g 41% DV; carbohydrates 30.2g 10% DV; fat 11.1g 17% DV; cholesterol 105.3mg 35% DV; sodium 447.9mg 18% DV. Amount is based on available nutrient data. it was really tasty and i received many compliments. Perfect for my husband to bring to work. Select Filters. Add rice and stir. I was looking for a well balanced healthy meal that I could take to work for lunch that I didn't have to worry about heating up. Home Recipes Dishes & Beverages Salads Rice Salads. Thanks. I really like how the yolks from the hard boiled eggs break down in this to make it a little bit creamy (not really creamy but I'm using that for lack of the correct word). Great dish to bring to a BBQ! i really simplified this recipe b/c i was making it while camping. Hot, spicy, sweet, crunchy, chewy...this main-dish salad has it all! Next, combine the rice, peas, red bell pepper and red onion. Most people won't think twice about serving basic cornbread when is on the table. When we have company, arugula with brown rice is always on the menu. Great for hot days when you don't want to heat up the kitchen. Nutrient information is not available for all ingredients. The toasted almonds complement the nuttiness of... Do Not Sell My Personal Information – CA Residents. Have made it a few times before always changing a bit. 1. tablespoon cajun spices (or taco or burrito spice with a bit of chilli powder added) 1. teaspoon vegetable bouillon granules. I added walnuts at the end. Cook chicken, stirring occasionally, until no longer pink and juices run clear. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. No matter what you're looking for—something with the Greek flavors you love, or just a healthy, simple salad—it will not disappoint! Serve up a medley of textures and tastes with this colorful luncheon idea from our... Wild rice is sensational in this chilled salad. Salads (66) Garden Salads (4) Salad Dressings (2) BBQ … Many Italians add a few tablespoons of mayonnaise at the end. Tried this recipe and found it to be great. Serve with fruit and rolls. We prefer these kinds of salads with lots of red wine vinegar so I added quite a bit more than the recipe calls for. If you'd like, substitute orzo for the rice. Pack up this tasty rice salad for a healthy vegetarian lunch. Whisk remaining oil, vinegar, salt, and pepper together in a small bowl until lightly emulsified; set aside. This is a useful way to use up that extra cup or so of left-over steamed or boiled rice, quick and easy to make. and it was delicious. Congrats! Give it a try! This is now my new "go to" for summer gatherings or when we want a cold side dish to remind us of summer. I will make this again. i used brown rice (cooked according to the package) and used a low-cal italian dressing instead of the oil/vinegar. Reduce heat, cover and simmer for 20 minutes. I doubled the dressing because it was very light otherwise. Artichoke-Rice Salad is a chilled rice salad flavored with curry powder. Remove from heat, and set aside to cool. Heat 1 tablespoon of oil in a skillet over medium-high heat. Find delicious rice salad recipes including wild rice salads, brown rice salads, and more rice salad recipes and ideas. My co-workers were all jealous when I told them what it was and were surprised it wasn't takeout. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Toss gently. Coconut rice & prawn salad. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Dishes & Beverages. YIELD: 2 1/2 cups. The vegetables remarkably bring in the flavor with this dish. Place eggs in a saucepan and cover with cold water. I made this yesterday and can't stop eating it! Info. INGREDIENTS I will be using this many times throughout the warmer months. I made this with brown rice. I was very happy with this recipe. It reminded me of cold fried rice but without all the oil and fat.
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