And avocado slices are always a delicious addition to a sandwich. Over the years it has become my go to sandwich, and to this day I still find myself craving it on a regular basis. Either way would be delicious! Participated in the Copycat Recipes Contest 2017. Go to their website; On the main menu hover over “Menu Items” and select Sandwiches; Find and click on “Mediterranean Veggie Sandwich.” Another great thing about a sandwich like this is you can add as many veggies as you want! Thanks for supporting my blog! The fillings are assembled on a tasty tomato basil bread. greens of your choice, such as romaine or arugula, peppadew peppers or Trader Joe's hot & sweet cherry peppers, cut into small pieces, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), This error message is only visible to WordPress admins. Every single time, I get the Mediterranean veggie sandwich and the 10 vegetable soup (don’t forget I made the recipe for Instant Pot Panera 10 Vegetable soup).I will continue to do that every time I am out, and stop at Panera, but I’ll still be hungry because…half sandwich, half soup. But it’s still a pretty healthy option. Choose from the sizes below to see the full nutrition facts, ingredients … I am vegan and I do ask that the feta be taken off of the sandwich. Although not one of their new sandwiches, I haven’t had the Panera Mediterranean Veggie sandwich before. It's full of zesty flavor and with all the vegetables, it's one of the healthier options on the menu. This sandwich I just had at Panera and they used baby Arugula not Romaine leave. This post contains affiliate links, which means I earn fees on purchases made using these links, at no additional cost to you. 2. Read my full disclosure here. August 7, 2020 August 6, 2020. Yum! I have nothing against Panera; in fact I love Panera. This Mediterranean veggie sandwich recipe tastes just like what you would get at Panera Bread. Take 2 slices of the Tomato Basil bread and smear each with the hummus of your choice. I look forward to this all morning when I know it’s waiting in the fridge for me. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Place eggplant, onion, tomatoes and zucchini in a large bowl. I'm so glad you're here! Copycat Panera Mediterranean Veggie Sandwich Ingredients Makes 1 Sandwich 2 Slices of Tomato Basil Bread (You can buy a loaf from Panera directly, if you are lucky enough to live near one, or you can check your local supermarket for Panera brand bread. I usually make it with romaine since I always have it on hand, but arugula sounds great too. Bread. I couldn't find them at the store, so I am using roasted red peppers. 2 slices whole wheat or tomato basil bread – Panera uses their tomato basil bread for this sandwich. This site uses Akismet to reduce spam. Load it up with all of your favorites or remove whatever you don’t want. Hi there! Allergy Information: a Panera Mediterranean Veggie Sandwich contains gluten, milk and wheat. (adsbygoogle = window.adsbygoogle || []).push({}); 1. My philosophy is if you have to take away an ingredient, find one that would be a nice substitute. Made with cilantro jalapeno hummus and fresh veggies. It’s been on the menu forever. Some of the veggies are small diced pieces which affords a more mixed flavor of ingredients when you bite into the sandwich. I hope you love this one just as much! 4. I love the Panera version and am looking forward to trying! I figured there had to be some super secret ingredient in there that nobody would ever be able to figure out. Error: There is no connected account for the user 5373584047 Feed will not update. Usually I would not mess with a Greek recipe but in this case I am happy to make a substitute that is very good tasting, healthy, keeps it creamy, and is vegan to boot. Copycat Panera Mediterranean Veggie Sandwich Ingredients, 2 Slices of Tomato Basil Bread (You can buy a loaf from Panera directly, if you are lucky enough to live near one, or you can check your local supermarket for Panera brand bread. Panera Mediterranean Veggie Sandwich. Share it with us! The lettuce and cucumbers give this sandwich a great crunch, while the creamy hummus and feta add so much flavor. The truth is, I think this homemade version is just as good as the restaurant version! Personally I think the avocado is a wonderful substitute for that missing Feta Cheese. The above items are only vegan when made according to our menu descriptions. Thank you for checking out my Instructables. In fact, I believe this may have been the first sandwich I ever tried from Panera. My name is Leah and I am the creator of The Stark Nest. Hi Psula, Vegan Sides - Apple - Banana - French Baguette - Kettle Chips - Pickle Spear. Spread a generous amount of hummus over both slices of bread, then layer the sandwich with lettuce, one row of sliced tomatoes, one row of sliced cucumber, peppers, red onion, and feta cheese. On the other piece of bread, add sliced cucumbers and red onions. , Thanks Danielle! I cannot even explain how much I love this sandwich. Vegan Sandwiches (With Customizations) - Mediterranean Veggie: Order without feta and switch to one of the bread choices listed above. Preparation for springtime could mean a journey to Panera Bread for a Mediterranean vegetable sandwich ($5.49) that was introduced a couple of years ago to replace another vegetable sandwich. 5. Nice. Start by spreading a generous amount of hummus on each slice of bread. You could always buy a loaf of bread from Panera if you really wanted it to be authentic. Every single time, I get the Mediterranean veggie sandwich and the 10 vegetable soup (don’t forget I made the recipe for Instant Pot Panera 10 Vegetable soup).I will continue to do that every time I am out, and stop at Panera, but I’ll still be hungry because…half sandwich… Panera’s mediterranean veggie sandwich is one of the very few things I like when eating out.The cilantro,jalepeno, peppers and feta flavors perk me right up. Layer the sandwich with greens, one row of sliced tomatoes, one row of sliced cucumber, peppers, red onion, and feta cheese. a Panera Mediterranean Veggie Sandwich does not contain egg, fish, peanuts, shellfish, soy or tree nuts. Let me know what you think of this version! Wanted to try this vegetarian option. Greek recipes are some of my favorite foods. I probably eat my homemade version once a week now. . Panera Mediterranean Veggie Sandwichs contain between 220-470 calories, depending on your choice of sizes. … Read More. Roasted Peppers (Panera uses Peppadew Peppers, which is a specific brand, not type. If you’ve ever eaten at Panera Bread, you’ve probably tried or at least heard of their Mediterranean veggie sandwich. It’s up to you! If you want to make this vegan, simply leave out the feta cheese and make sure you are using a vegan bread. I found mine at Stop and Shop! Do you love the Mediterranean veggie sandwich as much as I do? The Mediterranean Veggie Sandwich (customized as shown above) is not 100% WFPB—the hummus has canola oil, the “Peppadew” peppers have some added sugar, and all the breads have processed flour. At first I thought I’d never be able to replicate this at home. For the sake of convenience, I just used a sturdy whole wheat bread that I picked up at Trader Joe’s, which worked just as well for me. I have nothing against Panera; in fact I love Panera. This is a surprise because I HATE peppers, but I LOVE these peppers. ), Hummus, choice of flavor (Panera uses a cilantro/jalapeño blend, but I don't like too much heat, so I use regular classic hummus). A Panera Mediterranean Veggie Sandwich contains few, but tasteful ingredients. and I like the tomato basil bread too. From dine-in to Rapid Pick-Up and delivery, it's easy to get the Panera Bread flavors you love anytime, anywhere. Vegan Soups - Ten Vegetable Soup. Press the two sides together, stick a toothpicks in to keep everything together, slice down the middle. Really one of the gems of the Panera vegan menu. I like the arugula for the reason that it is not constantly a problem with recalls like romaine. 1. Drizzle with 2 tablespoons dressing. Did you make this project? No reason to go out for lunch if you can make it yourself for a lot cheaper. Thank you for this recipe! Some even have ingredients, and most include a common allergen guide. Directions Step 1. Then pair it with my favorite vegan creamy tomato soup. Notify me of follow-up comments by email.
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