This website contains reviews from NutritionalTree.com visitors. Large doses of creatine monohydrate are associated with side effects such as bloating, dehydration, stomach upset and muscle cramping. No drug interactions have been reported at this time. Known as an ATP promoter, creatine is essential for the production of ATP (adenosine triphospate), the source of energy the body runs on. Just got mine today, and noticed there is no scoop. Contact your webmaster or call 866.562.1202 for assistance. However, pregnant or lactating women, people with pre-existing medical conditions or those taking medications should consult a physician before taking Micronized Creatine. CREATINE MAINTENANCE: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. To maximize results, drink 8 to 10 glasses (8 oz) of water daily. TIPS: Drink at least 8 … However, this will occur overtime with creatine … }); Normal creatine molecules are zwitterions, or molecules with one positive end and one negative end. Higher Power's Micronized Creatine delivers 5 grams of pure, pharmaceutical grade creatine monohydrate micronized powder. To write a review please Register or Login. Since creatine occurs naturally in many foods (including beef and fish), it can't be banned from any sports or international competitions. Pregnant or lactating women, people with pre-existing medical conditions or those taking medications should consult a physician before taking Micronized Creatine. Higher Power Micronized Creatine. Known as an ATP promoter, creatine is essential for the production of ATP (a… Information on NutritionalTree.com is not intended for use diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. text_color : '#0E5F85', Pregnant or lactating women or people with kidney disease should not supplement with creatine.