All of this can add up to fewer medical expenses, interventions and medications later in life! Thus personal health and hygiene is extremely important for an individual as well as a whole society. Good health refers to the state of not being unwell. Importance of Good Health – Short Paragraph 1. (2011). n.d. Reference List. This is because with a good health condition, then basically you can make the full use of your life compared to those who live with various health issues. Why does your health need to worsen so that you realize its importance? It can help you live longer. Health problems, even minor ones, can interfere with or even overshadow other aspects of your life. You realize how important is health in life only after it worsens. A Fundamental Guide for a Healthy Lifestyle and Nutrition, AuthorHouse, Washngton. You take health and wellbeing as granted. It's not logical. This is because good health will enable me to concentrate on my studies without distractions caused by diseases. Importance of good health and hygiene. It’s true, 70 is the new 60… but only if you’re healthy. Health is a state of physical, mental and social well-being, not just the absence of disease or infirmity. Good physical health can contribute to leading a satisfying and successful life. The key to healthy mind is a fit body. I will also be able to effectively execute my duties at the place of work. A person who practices good habits of hygiene will not just achieve good health himself but will impart the same habits to … People who are physically active and at a healthy weight live about seven years longer than those who are not active and are obese. Read more. When an individual is in good health, he or she is free of any form of bodily pain and therefore needs not take medicine or other health boosting substances. Even relatively minor health issues such as aches, pains, lethargy, and indigestion take a toll on your happiness and stress levels. Why don't you eat healthier, exercise or live by good habits as your core principles in life? Importance of Physical Health in Life. Good health helps people live a full life. Health Effects of Cigarette Smoking. But, somehow many people still do a lot of unhealthy things and still underestimate the importance of being healthy. by Ron Kurtus (revised 17 February 2000) A major part of your life is your physical health. Gogus, U. It is here that protection and care is needed, so that each organ functions well, each organ develops naturally, and there are no deformities, disabilities and diseases but often the health of children remain neglected, with the result that they grow unhealthily and that affects their education as well. Good Health starts from the very infancy.

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