7 Fruits to Cure Dry Cough and Phlegm - Natural Remedies Cough is a common disease for many people - Coughing usually occurs during the turn of the season. Ingredients : 340g Green Papaya 200g Chicken Breast Meat 7-10pcs Red Dates (pitted) 30g Dried Wolfberries 15g Dried Longan 1250ml Water Step by Step: 1. No salt needed. Phytochemicals are natural chemicals found in plants that give the vitamins in food a supercharged boost. Drinking, smoking and spicy foods should be avoided in order not to irritate the throat and intensify coughing. It is as appetising and delicious as it sounds, and loaded with essential phytonutrients, minerals and vitamins. Food cures for cough due to excessive heat type are Chinese pear, white turnip, sugar cane juice and steamed papaya with honey. I call it healthy mainly for the reason that its perfect remedy for cold and cough. Hence the mushroom soups are apt during cold and cough. Foods good for Cold and Cough . Papaya seeds: While raw papaya is a big no-no for would be mums since days, papaya seeds having ability to induce sterility among men is less heard of. It Can even be given to children when they get cold. Since it is a contagious disease, it easily spreads from one person to another. Check out the preparation of mushroom soup recipe here with detailed steps. This soup has light, sweet refreshing flavours of papaya and figs, with cool, citrus tones of tangerine in a savoury broth made by slow-stewing meaty pork ribs in chicken broth. It will be soothing to the sore throat and helps fight cold. Besides disrupting the activity, cough … But it is true. Stewed Apple (6 Months+): Stewed apples or applesauce is an ideal food to offer during fever as it's easily digestible. Eat dark green, red, and yellow vegetables and fruits. Just natural goodness. A soup for lactating mothers to boost their milk supply. Fruits and Vegetables: 14. Instructions : Clean chicken pieces and put them in a cooker. https://www.hwcmagazine.com/recipe/chinese-pear-dessert-soup You can avoid cream in this mushroom soup when offered during the episodes of cold and cough. They are most effective in lowering heat and relieving cough. Cut pap Usually cough accompanied with flu and fever - Compared to the flu and fever, cough takes longer to heal. It also helps … The soup is naturally sweeten by all the ingredients added in. Papaya … This bothersome condition can be dealt with by eating and avoiding certain foods. Chicken clear soup is an easy healthy soup recipe that can be made at home.

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