If you need to flag this entry as abusive, The essential guide to taking care of your mind and body. Simple Pleasures That Pop Up Unexpectedly. But the possibilities are limitless. Meditate every morning . Light a stick of incense. Well, it's two weeks later, and believe it or not, that silly party store balloon has become everyone's favorite object in the whole house! Take a warm shower. In the hallway. The smiley yellow balloon inspired me to come up with a list of 101 simple pleasures that might make you smile or will perhaps spark other ideas of your own. But the possibilities are limitless and it's fun and interesting to see what others consider to be simple pleasures, so please share your ideas in the comments below! I'm Christina, and I'm passionate about helping women conquer overwhelm and live intentionally. Let’s take some time to reflect today with examples of 101 Simple Pleasures in life: 101 Simple Pleasures . It’s no secret that flirting is fun. Also, check out The Book of Awesome (Snow Days, Bakery Air, Finding Money in Your Pocket, and Other Simple, Brilliant Things) to read about hundreds of other awesome simple pleasures. today i am thankful for accomplishing a lot going to treat myself by unwinding early hopefully hahaha They are the most unassuming moments, but things I truly find immense pleasure in. It doesn’t need to be at a fancy (read: expensive) spa, it can simply be a loved one showing some affection. 75 Simple Pleasures to Brighten Your Day. I was planning to just do a top 5 list but there are just too many pleasurable aspects to travel! 13. Swank WordPress Theme By, PDCD. The smiley yellow balloon inspired me to come up with a list of 101 simple pleasures that might make you smile or will perhaps spark other ideas of your own. Spending time alone. There's something to be said about waking up feeling refreshed when the sun is shining through your window. by Scott DeNicola | Mar 28, 2019 | Self Improvement | 27 comments Enjoy the simple pleasures in life. What does this phrase really mean? 5. It is a basic aspect of mental life, and an important feature of positive emotions. What else can you add? They’re not big things, but they each simple pleasure can translate to a great day if you use them right. So can simple pleasures actually make us happier? Make a healthy and balanced meal. Simple Pleasures Pleasure is one of the simplest phenomena in psychology. vic says. Unlike simple pleasures in life, indulging in these examples of guilty pleasures happen infrequently. In the family room. … Stop and smell a flower. They play with it in my office. 3. ©2020 Verizon Media. Such a simple pleasure, yet without fail, it makes everybody smile. Women have been using sexuality to manipulate men for years. September 26, 2013 at 11:41 pm. 2. A little trick I like to use to make my days much more pleasant is to find little, simple pleasures and sprinkle them throughout my day. Play with my cat. Embrace this decade—and far beyond—as you consider these 40 simple pleasures only people over 40 can truly appreciate. She adds, "Over and over, people tell me something like cleaning out a medicine cabinet gives them a huge jolt of good cheer and energy.". Climbing into a bed with freshly washed sheets, Laying down on a blanket and watching the stars, Flowers beginning to bloom on a spring day, The feeling of accomplishment after finishing a big project, Enjoying a home cooked meal around a table with your family, Watching squirrels or birds chase each other, Freshly basked cookies right out of the oven, That first glorious sip of coffee or tea in the morning, When your favorite song comes on the radio, An impromptu back rub from your significant other, The smell of your favorite candle permeating the house, Making the yellow light at an intersection, The perfect ratio of peanut butter to jelly on a PB&J sandwich. This post was published on the now-closed HuffPost Contributor platform. My list represents those which are most satisfying to a sample of people in and around my life. Of course, simple pleasures aren't universal, so one person's pleasures won't necessarily bring the same boost of happiness to others. When I think of simple pleasures, I think of all the little things I enjoy that either don’t cost a thing or are very inexpensive. Comments. Indeed they can, according to Gretchen Rubin, author of The Happiness Project and Happier at Home. Also tucked into the notecard was a little yellow balloon with a smileyface. Part of HuffPost Wellness. To help you with the latter, here are 75 simple pleasures to help you enjoy the little things: Simple Pleasures and Ways to Enjoy the Little Things With Friends 1. If you felt a need in your 20s and 30s to surround yourself with people and parties—just to keep from facing your own thoughts—reaching 40 might bring a sense of relief to get off that social treadmill and enjoy solo time. Have a yummy hug. But pleasure is not entirely simple. It’s not the simplest of pleasures, maybe, but it’s amazing how much joy a massage can bring to your life. Sit under the sun. 14. Getting a package in the mail and finding bubble wrap….and keeping the bubble wrap for yourself! 9. Next Vacation I Want To Go On. A couple of weeks ago, I got a lovely handwritten note in the mail from a sweet elderly acquaintance in our community. There are many simple pleasures in life, that don’t require any technology, hard work or complicated designs. Were your favorites on the list? my favorites that you’ve listed include pool time, dogs (love my two pugs), my bed, power naps, waking up early, and a day with no obligations. Give myself a facial massage. For me enjoying the simple things in life means finding happiness in things that aren’t expensive or occur around us naturally. They try to spike it at each other. * A window seat. 10. 6. Small Pleasures by Clare Chambers review – a suburban mystery There is compassion and quiet humour to be found in this tale of a putative virgin birth in postwar Britain Alfred Hickling One night I was watching TV in bed when one of them came in to kiss me goodnight carrying the balloon. My teenage boys volley it back and forth to see how long they can keep it in the air. I was so tickled that I decided to post about it on Facebook, and I blew up the yellow smiley balloon to take a picture for the post. A satisfying deep clean. Typical Sunday. Savor a cup of herbal tea. My Simple Pleasures. Smile. It’s a guilty pleasure but it’s all in the name of keeping your skin healthy and looking great so keep on poppin’. That’s what make them special. Walking with my dog, having 3 different kinds of La Croix in my apartment at all times, never making my own coffee. 12. With a few sporadic exceptions, I believe these simple pleasures hold universal appeal. 36. Of course, simple pleasures aren't universal, so one person's pleasures won't necessarily bring the same boost of happiness to others. She had read in the local paper that my oldest son was named the Connecticut Student Journalist of the Year, and she had clipped the piece which she sent along with her kind congratulatory message. And you certainly earned it, being oppressed for years. "It's not life changes like a new house or a fancy car that make the most impact, but sometimes little things like the smell of an orange, that give the biggest happiness boost," says Rubin. In order to live your best life, you should have large goals you want to tackle–such as visiting San Francisco and riding a cable car, or studying French in Paris–as well as simple pleasures you can enjoy at a moment’s notice. Contributors control their own work and posted freely to our site. Go for a walk during a break. I caught one guy repeatedly bouncing it off his nose like a dolphin. HOLY SHIT YOU HAVE ASKED THIS 12,000 TIMES. And for me, most of these can be found through travelling. They do head-butts with it. great post as always scott! The sun shining through your window in the morning . All of these things will cheer you up though! 11. 4. Even mere sensory pleasures can give insight into hedonic psychology. 8. my oldest son was named the Connecticut Student Journalist of the Year, Feeling warm sand between your toes at the beach, Getting a call or email from someone you love out of the blue, Hugging your babies, no matter how old they are, Finding money you didn't know was in your pocket, An icy glass of lemonade (or beer) on a hot summer day, Putting on clothes straight from the dryer, A breathtaking view -- water, mountain, cityscape, forest, whatever, The smell of a thunderstorm ("petrichor"), Waking up and finding the alarm isn't going off for another three hours, Snuggling under the covers on a stormy day, Finding an old personal treasure at the bottom of a drawer or in the back of a closet, Fresh-picked berries, still warm from the sun, Getting a giant hug just when you need it, Putting on a snuggly sweatshirt after a chilly afternoon at the beach, A long conversation with a favorite friend, The smell of fresh-baked cookies or bread, Finding something you made when you were a kid, Randomly bumping into someone you haven't seen in a while, When something you were going to buy anyway is on sale, Getting a caring customer service person on the phone, Coming across an old photo that makes you smile, The season premiere of your favorite show, When someone lets you know they're thinking of you.
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