Chan School of Public Health: The Nutrition Source: Take Action: How to Reduce Your Sodium Intake, A Web Experience brought to you by LEAFtv, How to Cook a London Broil in a Convection Oven. There are many different flavors of Smithfield Marinated Pork to choose from with choices like Garlic & Herb, Mesquite , Golden Rotisserie, Portobello Mushroom, and … Another technique is to cut the tenderloin into 2-inch fillets and grill them on both sides until a lovely crust appears. From hand-trimmed ribs and pork tenderloin to slow-smoked sausage and the best bacon around, there’s flavor in everything we make, and in everything we do. Visit the Smithfield Website for more recipes, The 30 Minute Dinner with Smithfield Marinated Pork Tenderloin, The Power of People : Lifting Up The Millers, Why I Bought My Son a BB Gun For Christmas, Mo' Money, Less Problems - Movember Year 2. Continue to cook the pork 20 minutes for every pound or until the interior temperature reaches 145 degrees F in the thickest part of the tenderloin, Cook the asparagus for 20 minutes, moving them around halfway through at the 10 min mark, At the first ten minute mark, add the potatoes to the pot and cook for 10 minutes or until a fork easily penetrates the potato. Place it in a shallow baking dish in a single layer, Use 1 tsp of olive oil to coat asparagus and sprinkle on salt to season, Put the pork on the hot grill, rotating every 5-7 minutes to get a nice char on the outside to seal in the juices. To help lighten the sodium load, decrease your tenderloin portion size and reduce or eliminate salt from any accompanying dishes. As with most forward-thinking companies, Smithfield has branched out and developed other products, with the majority revolving around pork. The meat case of your local supermarket is overflowing with selections of pork, from chops to rib roasts to ribs, pork bellies, pigs' feet and packages of a tubular cut known as the pork tenderloin. According to the company's website, the process hit home with the American appetite, and it didn’t take long for Smithfield hams to start appearing on tables throughout the country whenever a celebration took place. This is where Smithfield's premarinated selections come in. Fortunately this age-old question has a quick, flavor-filled answer: Smithfield Marinated Fresh Pork. baby red potatoes diced into small bite-sized pieces 1 lb. Letting the meat rest for 15 minutes after cooking also enhances its flavor by allowing the internal juices to settle within the roast instead of pouring out onto the cutting board. Of advertising copy, dialogue and long-term story for several network soap operas, magazine articles and high-calorie contents for the cookbook: Cooking: It AIn't Rocket Science, a bestseller on Amazon! Combat the high sodium content and still enjoy cooking with the myriad flavors offered by Smithfield via a few simple, healthy strategies. Thank you Jennifer! Since fat adds flavor to a piece of meat, external flavorings are often added to enhance the mild taste of a tenderloin. Smithfield's Original Recipe pork tenderloin has 260 milligrams of sodium in a 4-ounce serving, about four times the sodium in a nonmarinated piece of meat. Chan School of Public Health: The Nutrition Source: Shifting the Balance of Sodium and Potassium in Your Diet. Please Do Not Gather for a Thanksgiving Meal with Loved Ones You Do Not Live with, Empowering Kids to Save, Spend & Invest in the Future They’re Writing for Themselves. I am presenting cooking the Golden Pork Tenderloin at 450 in the oven. These tournedos may be served with a simple salad and grilled vegetables for a low-calorie meal. That saves me some steps because the flavor is already there and the mess is contained in a sealed package. What I like about the Smithfield Golden Rotisserie Flavor Pork Tenderloin is that it is already marinated. To Ruby on the Occasion of the End of the World, Controlled Chaos: Raising Triplets as a Stay At Home Dad, Preheat the oven to 375 degrees with the rack in the middle of the stove, Boil water in a medium saucepan for the potatoes, Prepare your grill on medium/high heat and lightly grease the rack so the meat doesn't stick, Wash asparagus and pat dry. A smaller tenderloin may be done after about 30 minutes, so keep an eye on it! The Institute of Medicine has called for a significant reduction in sodium levels in food processed in America, so it’s wise to note that the nutrient sodium levels in enhanced pork are significantly elevated over those without such enhancements. The package instructions were pretty straight forward and simple. Lean pork often dries out when cooked, so Smithfield offers a line of flavorful marinated tenderloins that stay supple and juicy but contain high concentrations of sodium. Whether it's marinated in mustard, honey, mesquite, smoked bacon, cracked black pepper or one of the many other Smithfield flavor packages or it's the company's Original Recipe pork tenderloin, seasonings have been added prior to packaging the product to enhance its flavor and make it juicier. Consider serving a simple salad of tomato, avocado and kale, in addition to preparing other vegetables that are high in potassium, such as baked sweet potatoes, cooked spinach and steamed broccoli, to counterbalance the sodium in the marinade. We’ve done the work for you so you can have a simply delicious dinner any night of the week. So as directed I skipped searing it like I normally would and just placed it directly over medium heat. Haha. Drain and cover to keep warm. It said to cook about 30 minutes per pound so I did that & checked & my thermometer read 160 degrees but blood is still coming out. Add the cherry tomatoes and almonds to the asparagus dish and return to the oven for 10 min. Our 100% fresh pork cuts are slow-marinated and perfectly seasoned. It's a muscle, but it's not really exercised and develops little connective tissue and fat, making it extremely lean and tender. In fact, according to the USDA, 80 percent of the sodium in American food comes from processed and prepared foods. Fortunately this age-old question has a quick, flavor-filled answer:... Products - Smithfield.com | Flavor hails from Smithfield. Empowering parents with the knowledge and creativity it takes to raise the children. The Smithfield Packing Company was born in the 1930s in Smithfield, Virginia, with a focus on producing quality cured hams. You could wash off some of the marinade to lower the sodium level, but you’ve already paid for it so washing it off doesn’t make sense. Fortunately this age-old question has a quick, flavor-filled answer: Smithfield... Products - Smithfield.com | Flavor hails from Smithfield. Take the pork off the grill once it has reached temperature and let it rest for 2 minutes, Slice potatoes and season with salt and pepper, Cut slices of the tenderloin and plate with the veggies. Nearby are the prepackaged, seasoned, brined, cured, marinated, smoked and other tasty configurations of pork tenderloin created in the commercial kitchens of companies like Smithfield. Roasted Garlic & Herb Marinated Fresh Pork Tenderloin - What’s for dinner? Continue to cook the pork 20 minutes for every pound or until the interior temperature reaches 145 degrees F in the thickest part of the tenderloin; Cook the asparagus for 20 minutes, moving them around halfway through at the 10 min mark Die Tinder-App Unter anderem untergeordnet das Gros Funktionen sind umsonst. Responding to the demands of busy families, working parents and a new generation of young adults who are finding joy in the kitchen, the premarinated Smithfield pork tenderloin has become a quick, convenient answer to the eternal question, “What’s for dinner?”.
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