Nutrition Facts. Calories: 248, Fat: 4g, Carbs: 42g, Protein: 12g, Fiber: 5g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 0 grams fiber. The total cooking time for a 6.5-pound ham was 2 hours and 15 minutes. 2,000 calories a day is used for general nutrition advice. Start your food diary today! 36mg. There are 36 calories in 1 thin slice of Smoked or Cured Ham. 2 oz. Smoked ham hocks consist of 2 to 3 inch chunks of the lower part of a pig's back legs and often include not just the meat, but bone, fat and other tissues. Get full nutrition info for every recipe and track with one click! Get full nutrition facts for other Hormel products and all your other favorite brands. Main info: Smoked Ham. Cholesterol 50mg 17 % … Amount per serving Calories. 2.54g. Learn about the number of calories and nutritional and diet information for Hickory Smoked Ham. 60 calories. Smoked Ham Hock Freshdirect 4 oz 370.0 calories 0 grams carbs 26.0 grams fat 31.0 grams protein 0 grams fiber 120.0 mg cholesterol 10.0 grams saturated fat 100.0 mg sodium 0 … Calories in Panera Bread Smoked Ham & Swiss On Rye, Calories in Panera Bread Smoked Ham & Swiss On Stone-Milled Rye, Calories in Oscar Mayer Smoked Ham: Deli Style, Calories in Hillshire Farms Deli Select Smoked Ham 97% Ff, Calories in Oscar Mayer Deli Style Shaved Smoked Ham. There are 80 calories in 3 oz (84 g) of Hormel Smoked Ham. Track calories, carbs, fat, and 16 other key nutrients. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 60 calories. Polyunsaturated. 1.33g. There are 60 calories in 1 serving (2 oz) of Boar's Head Black Forest Brand Boneless Smoked Ham, 25% Lower Sodium. portion -- this sized serving can fit into a healthy diet. 50.0 calories. Total Carbohydrate. Monounsaturated. 60 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0 grams carbs. Cholesterol. 0.21g. Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 4 slices (50g) Nutrition Facts. 1.5 grams fat. With its low amount of saturated fat -- 3 g in a 4-oz. Perfect for the whole family! Serving Size84g. 2 oz (56g) Nutrition Facts. The first hour and 45 minutes undisturbed, 15 minutes basted at 325F and 15 minutes basted at 450F. 140 % Daily Value* Total Fat 7g 11 % Saturated Fat 2.5g 13 % Trans Fat 0g. Calories: 47, Fat: 2g, Carbs: 4g, Protein: 2g, Fiber: 0g. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Smoked Ham Lunch Meat, Calories, Fat, Protein, Fiber, & Carbs In Double Smoked Ham, Calories, Fat, Protein, Fiber, & Carbs In Corner Bakey Sandwich Moms Smoked Ham On White Bread, Calories, Fat, Protein, Fiber, & Carbs In Jimmy Johns Giant Club On French Bread #7 Gourmet Smoked Ham, Calories, Fat, Protein, Fiber, & Carbs In Port Of Subs Cold Sandwich (5 Inch) #05 Smoked Ham Turkey & Smokey Cheddar, Calories In Slow Cooker Pinto Beans w/ Smoked Ham Hocks, Calories In potato soup with mushrooms and smoked ham, Calories In Smoked Ham And Cheese Roll-Ups, Calories In Split Pea Soup w/ Smoked Ham Hock, Calories In navy bean soup with smoked ham shank. Access hundreds of thousands of recipes that are healthy and easy to make. 9.0 grams protein. You'd need to walk 17 minutes to burn 60 calories. Boar's Head Smoked Virginia Ham. Calories In Split Pea Soup w/ Smoked Ham Hock. Castle Wood Reserve Virginia Brand Smoked Uncured Ham, Member's Mark Hand Selected Hickory Smoked Ham. Your daily values may be higher or lower depending on your calorie needs. Calorie breakdown: 27% fat, 5% carbs, 68% protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A 4-oz. Nutrition information for Smoked Ham. serving of smoked ham, roughly the size of a deck of cards, contains 186 calories, with 88 coming from protein and 96 coming from fat. Smoked ham hocks impart a rich, smoky flavor to dishes that require long cooking periods such as beans and stews. Nutrition & Ingredients. Deli - Oscar Mayer. Calories: 220, Fat: 2g, Carbs: 47g, Protein: 21g, Fiber: 19g. 0.92g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories In Smoked Ham And Cheese Roll-Ups. There are 80 calories in 3 oz (84 g) of Hormel Smoked Ham. This fully cooked bone-in smoked ham is perfectly tender and always delicious. Hillshire Farm Farm Classics Hickory Smoked Ham. Saturated. Is this information inaccurate or incomplete? *Percent Daily Values are based on a 2,000 calorie diet. Calorie breakdown: 45% fat, 1% carbs, 54% protein. Comprehensive nutrition resource for Hickory Smoked Ham.
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