This Vegan Creamy Sweet Potato Soup is achieved using both sweet and gold potatoes. this link is to an external site that may or may not meet accessibility guidelines. 2 lbs peeled and chopped sweet potatoes ( (about 6 heaping cups (plus 2 extra potatoes for garnish) Taste and add any more salt if desired. This creamy vegan sweet potato soup is warming, comforting, and cozy! Add comma separated list of ingredients to exclude from recipe. ), Vegan Apple Cider Donuts (Gluten-free and Oil-free), No Bake Vegan Brownies (Oil-free and Gluten-free), High in potassium (1 medium potato contains about 770 mg), High in Vitamin C (1 medium potato contains about 50% of our daily RDA! Bring to a boil. Serve immediately. ), Healthy Vegan Oil-Free Granola (So buttery! ), Amazing Vegan Baked Ziti (All Whole Foods! Most people won't think twice about serving basic cornbread when is on the table. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Bring to a boil. The perfect combination of sweet and salty makes this warm vegan sweet potato soup an ideal fall dinner. 2 ½ cups cooked and mashed sweet potatoes. Blend with an immersion blender to a creamy consistency. When the soup has about 10 minutes left, chop up a couple more yukon gold potatoes into 1/2 inch pieces and, peeled and chopped yukon gold potatoes (about 5 heaping cups (plus a couple extra for toasting as garnish), peeled and chopped sweet potatoes ((about 6 heaping cups (plus 2 extra potatoes for garnish), packed cup (160g) white onion, finely diced, large garlic cloves, minced (about a tablespoon), nutritional yeast (adds a mild cheesy taste, can omit if desired (I only use the sari yeast brand-it's non-fortified and doesn't have a nasty vitamin taste), potato soup recipe, sweet potato soup, vegan potato soup, vegan sweet potato soup. Add the potatoes and minced garlic to a large pot. Allrecipes is part of the Meredith Food Group. Let the soup sit … But switching up your side dishes can bring a refreshing change to a classic comfort food dish. sweet potatoes, hot water, garlic, olive oil, pepper, balsamic vinegar and 3 more. Creamy Healthy Fall Vegan Sweet Potato Soup in the Slow Cooker Food Faith Fitness. Percent Daily Values are based on a 2,000 calorie diet. Reduce heat to a simmer and cook, covered, until spinach is wilted, 10 to 15 minutes. Combine spinach, sweet potato, beans, almond milk, onion, ginger, salt, and pepper in a medium pot; stir until combined. Your daily values may be higher or lower depending on your calorie needs. Add all of the remaining ingredients to the pot and stir well. Info. You saved Vegan Sweet Potato Soup to your. It's not only delicious, it is rich in nutrients without leaving you feeling heavy like traditional potato soups. Nutrient information is not available for all ingredients. Information is not currently available for this nutrient. Congrats! Vitamin C is also needed to absorb iron into the body). Turn off the heat, remove the lid and add the chopped cauliflower florets to the pot. Simmer for 20-25 mins, or until the potatoes are completely tender. Reduce heat to a simmer and cook, covered, until spinach … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add comma separated list of ingredients to include in recipe. Your email address will not be published. Amount is based on available nutrient data. This plant-based soup is made with whole ingredients. It’s a perfect recipe for the fall and winter season. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Combine spinach, sweet potato, beans, almond milk, onion, ginger, salt, and pepper in a medium pot; stir until combined.
Chamberlain B6765 For Sale,
Square Root Of 676 By Prime Factorization,
Chewy Black Sesame Cookies,
Maytag Washing Machine Australia,
Best Sharpening Stone Grit,
Letter Requesting A Meeting With A Government Official Pdf,