SO yummy!! Next, add your acai, banana, and spirulina and blend. Quick Broiled Barramundi Fillets with Puttanesca Sauce, Quinoa Salad Soft Tacos (Vegan and Gluten-Free), Acai Bowl with Strawberries and Kale - The Vegan Food Blog, 50 Out-of-This-World Kale Recipes - The Roasted Root, Cranberry Pear Acai Bowl | Cafe Johnsonia, ACN-Approved | Best Gluten-Free Food Blogs, Acai bowls explained - Canadian Running Magazine, Superfood Staple: Acai Berries – The Path Magazine, 34 Easy Paleo Kale Recipes That Will Make Your Diet Even Healthier, Gluten-Free Gingersnaps with Lemon Cream Filling, Gluten-Free Pistachio Fig Pinwheel Cookies, One 3.5 ounce package unsweetened acai puree, Optional toppings - hemp hearts, toasted coconut, chia seeds. *Bonus – When I add my morning green smoothie on a regular basis, my stomach is flat and I am not bloated. Start today and you will begin to see and feel great things happening to your amazing body! You want to go slow when you add foods that naturally detox you so that you don’t overwhelm your system and get sick. Do your research! Die Acai-Beere eignet sich perfekt für ein gesundes Superfood-Frühstück, das noch dazu sehr Instagram-tauglich ist. I really love what the acai puree adds to my smoothies. Spicy-Peanut Portobello Kale Rice Bowl Photo by Healthy Happy Life. Marie-Laure Tombini le 10 novembre 2020. Instead of granola, I topped mine with lightly toasted coconut flakes, chia seeds and hemp hearts. Ok, so I do love the Chocolate Firm and Burn with extra cocoa. Place the kale and spinach into your blender first. With a creamy coconut, acai and vanilla filling and a berry topping, you can enjoy this vegan “cheesecake” for breakfast, dessert or a mid-day snack. The moment it hits my throat, I feel the energy begin to course through my veins. This amazing green can help ward off most any disease, and even keep your skin looking amazing. We’re starting this list with a bang. Have fun getting healthier morning by morning! If you haven’t hopped on the açai berry trend by now, where have you been?? (If you follow me on Instagram, you might have seen my dark purple smoothie from the other day. 1/4 to 1/2 frozen banana for creaminess and a little more sweetness. Wing Chun Practitioner 2. Happy National Acai Bowl Day! That’s a win! There are may wonderful kale recipes, but my favorite way to get my daily serving is in my morning green smoothie. 1 cup of frozen berries. Beverages, Breakfast, Gluten-Free, Smoothies + Juices, Vegan, Vegetarian. Disclosure: Samazon sent me coupons to purchase acai. Beginning my days with my favorite green smoothie recipes has changed my life in so many ways that I really notice the difference when I skip that yummy morning goodness. A typcial acai bowl is made with acai puree, bananas, some kind of liquid (usually soy milk), and maybe some other fruit added in. The benefits of warm lemon water versus chilled! I use almond milk, but you can also use coconut or  soy milk, kefir, coconut water, fresh juice, or even water. 1. Not really, please don't do that. Pour acai purée into a bowl, then add toppings and enjoy! If I wasn’t also a fitness and nutrition fanatic, I might be tempted to live off of my favorite smoothie recipes, coffee, tea, and water. Açai bowl are some of the most delicious smoothie-type treats out there, and some of the most nutritious as well! Berry-Bowl. 4. The açai berry is loaded with more antioxidants than pretty much anything else— blueberries, dark chocolate, kale, etc. I follow the thawing directions on the back, which says to thaw under running water. However, woman cannot live on smoothies alone, but the ones she does have can pack a nutritional punch far bigger than they are. The wild blueberries were sweet enough for me. 3. Juste; au blender il reste pas mal de petits morceaux de kale… Je les ai dégustés en Smoothie bowl avec des flocons de sarrasin, noix du Brésil et cranberries : de jolies couleurs . This site uses Akismet to reduce spam. You may want to add a drizzle of organic raw honey, then dig in with a spoon! Hearty vegetables mixed with spicy peanut and ginger flavors topped off with fresh cilantro make this a meal I want to eat most nights of the week. :) So I headed over to the store and picked up a few packs to use in my daily green smoothies and smoothie bowls. For this recipe, I wanted to make it a super-duper superfood acai bowl. This is the unsweetened pure acai, but you can also find packs that include guarana for a natural energy boost. My body thanks me by providing me with endless energy, clear skin, great health, a clear mind, and good digestion. They are topped with granola and a drizzle of honey, and they are delicious! Relieve Menstrual Cramps and Muscle Cramps, 1/3 cup frozen blueberries and raspberries, 1/2 packet frozen unsweetened açai berry puree (optional: can be subbed for more frozen fruit if you use the açai berry juice in the next step, but still good! The açai berry is loaded with more antioxidants than pretty much anything else— blueberries, dark chocolate, kale, etc. Kale is one of the healthiest foods that you can consume, and our Kale Bowls give you a tasty way to reap the health benefits of this leafy green veggie! I know I’m going a little overboard with the acai bowl recipes, but since Sambazon has declared April 6 th an official day to celebrate the superfood dish, how could I not post one?. I didn’t add a banana to this, but if you prefer a sweeter acai bowl, go for it. Açai bowl are some of the most delicious smoothie-type treats out there, and some of the most nutritious as well! I had never heard of an “acai bowl,” but I was definitely acquainted with acai. I like to use blueberries and strawberries for their taste and nutritional values. The Acai Bowl Obsession. I really changed my mind this past year. https://cafejohnsonia.com/2014/02/acai-bowl-kale-berries.html I’m kind of addicted to kale in smoothies now. Required fields are marked *. It has peanut butter included and it tastes like a peanut butter chocolate shake. Acai Bowl Cheesecake. Kale is a nutritional powerhouse in itself. Your email address will not be published. The abundant nutrients go directly to my blood stream, flooding my system with easily digested vitamins, minerals, fiber, and antioxidants galore!

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