★☆ If you prefer a larger muffin, these can be baked in a 10-cup muffin tin instead of a 12-cup tin. As an added bonus, the flaxseed will give this bread some extra fiber! In a large bowl, whisk together the white whole wheat flour, all-purpose flour, cinnamon, nutmeg, ginger, cloves, cardamom, baking soda and salt. about cooking healthy-ish—aka healthy recipes that don't sacrifice on flavor. Lauren Grant is a professional culinary food scientist, food writer, recipe developer, and food photographer. Whether you have a bumper crop of summer squash or just want a moist, veggie-packed I’ve already talked about swapping the refined flour for something a little more nutritious, so let’s move on to the sweetener. Dried mixed fruit, sunflower seed kernels, and grated orange rind enhance the recipe's flavor by adding brightness and a surprise crunch. Keywords: Sweet potato bread, healthy quick bread, whole wheat bread, quick bread, Tag @zestfulkitchen on Instagram and hashtag it #zestfulkitchen, Filed Under: Autumn, Baking, Breakfast, Recipes, Snacks, Thanksgiving, Year-Round Tagged With: Vegan-friendly. It’s flavorful, lightly sweetened, incredibly moist, and even healthy! It’s lighter and finer than regular whole-wheat flour and allows me to swap out the all-purpose flour without compromising on texture. Required fields are marked *, Rate this recipe Add flour mixture to sweet potato mixture and mix just until combined; fold in cranberries. What could possibly make pumpkin muffins even better? Let muffins cool in pan 5 minutes then transfer to wire rack to cool completely. Enjoy it warm from the oven with a pat of butter or cream cheese or keep it on your counter for a tasty treat during the week. These breads don’t require any yeast or rising time, so they come together in no time. https://delightfulmomfood.com/healthy-sweet-bread-recipe-with-spelt-flour EatingWell may receive compensation for some links to products and services on this website. Let cool slightly, then peel and discard (or snack on!) This easy quick bread is finished off with a sweetened cream cheese spread over the top to complement the spices. They have a great texture and flavor, and just enough blueberries to be fruit-filled in every bite. But let me be clear, it’s still sugar and it’s still metabolized like sugar in your body. These mini loaves made perfect homemade holiday gifts! Combine pumpkin seeds, sunflower seeds, oats, turbinado sugar, and sea salt; sprinkle evenly over top of batter. Try cookies, muffins, pancakes, banana bread and more. Because apple cider can be harder to find year-round, take advantage of when it's "in season." Let the mixture rest for 5–10 minutes until curdled. Make a delicious and fruity quick bread for breakfast or snacks this week. If you happen to have an abundance of figs, this fig bread recipe is a delicious, creative way to use them up. I prefer coconut sugar over most refined sugars (white sugar and brown sugar) because it’s far less processed. First things first, you’ve got to swap out the nutrient-void all-purpose flour for something a little more wholesome, ehem, whole wheat flour. Plenty of bittersweet chocolate chips and pumpkin pie spices make this pumpkin bread recipe extra special. Our take on cauliflower bread is particularly good with Classic Beef Burgers with all the fixings (see Associated Recipes), but we also love these buns with turkey burgers and veggie burgers. Lauren is a previous magazine editor and test kitchen developer and has had work published in major national publications including Diabetic Living Magazine, Midwest Living Magazine, Cuisine at Home Magazine, EatingWell.com, AmericasTestKitchen.com, and more. Serve for brunch or afternoon tea. These scrumptious low-carb cauliflower buns use cauliflower rice in place of flour, with a bit of sharp Cheddar cheese and egg as binder to make a grain-free and gluten-free bun for burgers or sandwiches. And just as too-ripe bananas make the best banana bread, very ripe figs are ideal here. ★☆ This sweet potato bread recipe has all the usual suspects of a quick bread; flour, eggs, sugar, oil, and milk. On the most basic level—the only difference between sweet potato bread and banana bread is just that—the sweet potato and the banana. That’s why I like to put my “healthy-ish” spin on quick breads whenever I can. Line pan with parchment paper, leaving a 2-inch overhang on two sides. Heat a small sauce pan on the stove at medium-high heat to scald the milk. Sweet, soft and figgy, this quick bread is reminiscent of a Fig Newton cookie. How to store sweet potato bread: store sweet potato bread at room temperature wrapped in foil or in a zipper-lock bag for up to 3 days. https://www.healthyseasonalrecipes.com/30-healthy-quick-bread-recipes Stir together, then let sit for 5 minutes. What does that mean exactly? In a separate bowl, whisk together sweet potato purée, eggs, sugar, buttermilk, oil, and rosemary. Sprinkling the muffins with pecans adds a nutty crunch to every bite. Use coconut sugar in Healthy Chocolate Chip Cookies, Healthy-ish Cinnamon Rolls, Homemade Graham Crackers, and Healthier Puppy Chow. Bake bread until dark brown on top and a toothpick inserted in the center comes out clean, 55–65 minutes. Quick bread is a type of bread recipe that utilizes quick-acting leaveners, such as baking soda or baking powder. This easy quick bread is finished off with a sweetened cream cheese spread over the top to complement the spices. So how do you make a healthy banana, zucchini or sweet potato bread? Aside from whipping up a sweet potato purée (which is totally hands-off), nothing is out of the ordinary here. I'm here to help you find confidence in the kitchen and LOVE what you eat. Coat a 8½ × 4½-inch loaf pan with nonstick spray. loaf pan with nonstick spray. Scrape batter into prepared pan and smooth top. This super-moist zucchini bread is a great way to use up homegrown summer zucchini! Using these quick-acting leaveners allows you to bake bread immediately. These healthy apple-cinnamon muffins will put you in an autumnal state of mind no matter the time of year. Transfer potato flesh to a food processor or blender and process until completely smooth. Enjoy it as a Fall-favorite breakfast or a healthy snack; and leftovers freeze well so it’s great for meal prep. Not only is olive oil more flavorful, but it’s far healthier than canola or veg oil. The fragrant spices typical of apple pie and the tender bits of baked apple inside also make it worthy as a healthy after-dinner dessert. Divide batter among muffin cups, sprinkle topping over batter. https://www.healthyseasonalrecipes.com/30-healthy-quick-bread-recipes Sweet potato takes the place of the fat in this simple recipe, adding sweetness and moisture without all the extra calories and sugar. store sweet potato bread at room temperature wrapped in foil or in a zipper-lock bag for up to 3 days. While some recipes call for squeezing the water out of the zucchini after it's grated, don't--it's the secret to this quick bread's extra moistness. Combine ⅓ cup unsweetened almond or soy milk with 1 teaspoon white vinegar. https://www.tasteofhome.com/collection/healthy-bread-recipes Now that you have coconut sugar, you may be curious how else you can use it. This bread is SO amazing and hearty!! This is perfect – especially the seed topping!! I absolutely loved the seed topping and the addition of cranberries in the bread. It's 100% whole-grain, made with mild-tasting white whole-wheat flour and oat flour, which keeps it moist. Get a serving of whole grains with just one slice of this slightly Grind 2 tablespoons flax or chia seeds in a spice grinder. To put it another way, you don’t have to use yeast, which means you don’t have to wait for the dough to rise. Combine ground flax or chia with ¼ cup + 2 tablespoons water and let rest 15 minutes in the refrigerator. When I mashed the potatoes the mash was really sweet so I cut the sugar in half and it is sweet enough. SWAP THE BUTTERMILK FOR VEGAN BUTTERMILK. All Rights Reserved. Sweet tooth? Healthy Sweet Bread Recipe Made With Spelt Flour Delightful Mom Food beaten egg, nutmeg, sesame seeds, eggs, coconut sugar, warm water and 6 more Healthy Vegan Autumn Apple & Ginger Sweet Bread Carob Cherub cinnamon, ground ginger, apples, water, clove, whole wheat flour and 5 more Happy baking! But this moist bread requires just 15 minutes of active prep time, so it doesn't have to be just a special-occasion treat. Indulge your cravings in a healthy way with our good-for-you sweet treats. Muffins use the same “quick bread” method. Grease a 9×5 inch loaf pan with nonstick spray and set aside. Serve them for breakfast with fresh fruit or as an afternoon snack with a glass of milk.
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